One of the major change factors of working life is digitalization. Technology changes employee tasks and changes business logic. For some technology enables mobile and remote work, which on the other hand eases combining working life with other life areas and on the other hand, challenges severely our life management. Digitalization gives freedom but demands … Continue reading The changing working life is a challenge for our holistic health – the solution is surprisingly simple
The Finnish Foundation of Autistic Spectrum decided to pilot remote coaching in spring 2016. The foundation wants to develop coaching and support methods based on their customer needs. The remote coaching process was piloted in different services like in foundation’s coaching center, supported housing and rehabilitation services. Movendos mCoach on-line coaching tool has been used … Continue reading On-line coaching supports life management of autistic spectrum individuals
There are a whole lot of companies employing 18-24 years old people in Finland. It has been quite rare to aim workplace wellness programs for young adults although supporting holistic wellness and lifestyle management for this age group offers highly profitable long term value. Small daily choices accompanied with professional coaching achieve lasting changes in thinking … Continue reading Supporting young employees enhances career long wellness and decreases risk of social exclusion
Coaching in different team sports is focused mainly on specific skills related to the sports in question. However, in young athlete’s life also sufficient recovery, having enough sleep, proper nutrition affect greatly on wellbeing and development. Also time management is one of the most important skills, because having enough time for school, for friends and … Continue reading How team players can benefit from holistic and individual on-line coaching?