Anu Autio from Finnish Customs – concrete feeling of succeeding increased wellbeing


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The Chief Information Officer of Finnish Customs, Anu Autio, started her Unik Health Coaching just before the corona pandemic. The daily work in the IT management of Customs is very hectic, and there were not enough moments to stop. This is why Anu felt that even good achievements were immediately wiped away from mind as … Continue reading Anu Autio from Finnish Customs – concrete feeling of succeeding increased wellbeing

How to reach sustained health and work ability? Remember at least six things


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The effectiveness of measures to promote workers’ health, working capacity and general well-being is often underestimated or weak. In this case, the benefits of the investment will be poor or completely a mystery. We have indentified and combined six things that help to deliver good results and impact. Very often employees are measured in various … Continue reading How to reach sustained health and work ability? Remember at least six things

Lassila & Tikanoja invests in preventive actions promoting work ability


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Motivation to maintain healthy life habits and support for recovering from work. These were the biggest reasons why Silja Silvennoinen, L&T Key Account Manager, wanted to start Movendos Health Coaching in Spring 2019. Lassila & Tikanoja is a Finnish service company of 8600 employees, working on circular economy and sustainable service solutions. Read more in … Continue reading Lassila & Tikanoja invests in preventive actions promoting work ability

Personalized survey and screening solutions are now developed also for dental healthcare


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Movendos develops new solutions for dental healthcare with Pihlajalinna and Metropolia in Finland. With new kind of surveys the dentists and dental hygienists get all the necessary information about dental care customer already before the appointment. This enables better picture of the patient’s situation, dental care habits and wishes related to the treatment. In practice … Continue reading Personalized survey and screening solutions are now developed also for dental healthcare

Remote health coaching happens actually very near – scaling of individual service opens up a new world


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Promoting health works best, if the small positive daily changes are based on one’s individual situation of life. The common level guidelines, advices and knowledge are not often effective, because they are externally defined instead of individual’s own aspect. This is why knowledge is not enough for changing habits. Therefore the problems and costs of public … Continue reading Remote health coaching happens actually very near – scaling of individual service opens up a new world

News are filled with headings about billions going to health costs – what about solutions with impact?


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Too little daily activity, too much sitting and a bad physical condition cause expensive costs to Finnish citizens, says the recent research of UKK Institute, a private research and expert organization in Finland. Once again new evidence of huge costs, but does anything change? Should we focus more on root reasons instead of consequences? Often … Continue reading News are filled with headings about billions going to health costs – what about solutions with impact?

Movendos is in a strong growth – individual health and wellbeing in focus


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Last year 2017 was a year of strong growth and it kept our team hands filled with work related to new products and services. Now our services, solutions and customer stories are available in our new website. Movendos turnover grew 209 % during 2017 and we continue on the same track. Two years ago our … Continue reading Movendos is in a strong growth – individual health and wellbeing in focus

The changing working life is a challenge for our holistic health – the solution is surprisingly simple


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One of the major change factors of working life is digitalization. Technology changes employee tasks and changes business logic. For some technology enables mobile and remote work, which on the other hand eases combining working life with other life areas and on the other hand, challenges severely our life management. Digitalization gives freedom but demands … Continue reading The changing working life is a challenge for our holistic health – the solution is surprisingly simple

The Finnish associations learn remote service design from each other


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In Finland the associations and foundations have a huge meaning in promoting disease specific individual health and well-being. With new kind of remote coaching processes and courses the professional support can be scaled and brought to the daily life of participants. The positive results indicate that both individual and group based remote coaching with Movendos … Continue reading The Finnish associations learn remote service design from each other