Paar beim Nordic Walking

On-line coaching in public wellbeing counceling

 

The city of Espoo, Finland, is using Movendos mCoach for support in sports and wellbeing councelling. The on-line coaching is given between the meetings. Especially the groups  of weight management have been popular.

Espoo also measures the effectivity of coaching with a holistic Movendos survey. It’s also used for developing the services. The survey covers different aspects of wellbeing like physical and mental wellbeing, nutrition, sleep, recovery and happiness for one’s own life.