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Holistic online coaching for team players

The target has been to follow up daily activities and floorball training, to support recovery and sleep, proper nutrition and to develop skills for self-knowledge and focus. The coaching has been carried out for the whole team, but still with individual targets and follow-up.

The floorball team coaches say that the professional aspect of Movendos is a great thing, and it has brought a whole new dimension for team coaching. Team coach Anu Salminen says, that it has been good to have a new tool to support holistic and individual support for young players. The other coach Juhana Karttunen estimates, that the players see easier, how much the holistic life style effects training and vice versa. He mentions Movendos to be a good channel for motivation.